Kirandeep KaurDec 2, 20222 minWhy Boundaries Are a Good ThingMost of us are good people and enjoy making others happy. We like saying “yes” to what people ask of us and overall try to be...
Kirandeep KaurNov 30, 20222 minWhy we don't feel Close?In the first few months of a relationship, couples naturally feel a general sense of emotional intimacy because of what I call the...
Kirandeep KaurNov 28, 20224 minNormalizing sex to Improve your relationship Let’s talk about sex today, why – Because Women’s sexual health has been neglected and shamed for far too long. Between being objectified...
Kirandeep KaurNov 25, 20222 minWhy Bother with Self compassion?In my last post I described self-compassion as a life skill that we can all keep working on. But why bother? What makes a little...