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Abundance Wellness
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Join date: Mar 8, 2022
Posts (29)

May 13, 2025 ∙ 2 min
Reconnecting with Your Emotions: A Journey to Healing
Trauma can disconnect us from our feelings. We might feel numb, struggle to identify emotions, or become experts at avoidance. But...
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Apr 20, 2025 ∙ 3 min
Break Free: Stop Avoiding and Start Living Again After Trauma
Trauma leaves scars, and often, those scars lead to avoidance. We try to steer clear of anything that reminds us of the pain. This is a...
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Apr 6, 2025 ∙ 3 min
Finding Your Inner Observer: A Simple Practice for Calm
We all get caught up in our thoughts and feelings. Sometimes, they're happy, and sometimes, they're not. But what if you could learn to...
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gurteshwarsandhu31
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