Week 7 : Understanding the Burdens You Carry 🌿
Are you struggling with anxiety, depression, or fears that don't make sense?
What if they're not even yours?
🗓️ JOIN US FOR:
"Breaking Free From Inherited Trauma"
✨ WHAT WE'LL COVER:
🧬 The Science of Inherited Trauma-How pain passes through DNA across generations
💔 4 Ways We Carry Family Burdens-Discover which pattern is affecting YOU
🗣️ Decode Your Core Language-Your symptoms are trying to tell you something
🌍 Cultural & Ancestral Trauma-Holocaust, slavery, war, genocide, displacement
🌱 Practical Healing Tools-Sentences, rituals, and practices you can use TODAY
💪 Breaking the Cycle-Heal backward to your ancestors, forward to your children
🙋♀️ THIS SESSION IS FOR YOU IF:
✓ You're anxious or depressed for "no reason"✓ You struggle despite having a "good childhood"✓ You repeat patterns from your family✓ You feel disconnected from yourself✓ You want to understand WHY you feel this way✓ You're ready to heal differently
💡 YOU'LL LEARN:
Why your worst fear might belong to your grandmother
How to identify what's yours vs. what's inherited
Simple practices to release ancestral pain
How to heal your relationship with your parents
Ways to break generational cycles
❤️ SAFE SPACE PROMISE:
This is a trauma-informed session. You can:
Come and go as needed
Participate as much or little as you want
Take breaks anytime
Share or just listen
All experiences welcome. All stories honored.
💬 QUICK QUESTION:
Do you ever feel like you're carrying weight that isn't yours?
Comment 👇 and let's talk.
#TraumaHealing #InheritedTrauma #GenerationalHealing #MentalHealthSupport #HealingSession #BreakTheCycle #AncestralHealing #TraumaTherapy #HealingCircle #MentalHealthMatters
See you there 💙Bring an open heart and get ready to understand yourself in a whole new way.