I am a Licenced Counsellor and therapist who has over 5 years of experience working in the health sector. My clinical experience includes working in mental health services, providing therapy for ACC-sensitive claims, facilitating health education and therapy groups, and providing vocational rehabilitation.

I provide individual and self-paced online therapy; for those experiencing depression, anxiety (including social anxiety, phobias, obsessive-compulsive disorder, PTSD, and panic attacks), burnout, stress, emotional distress, trauma, and psychotic disorders.

I use Acceptance and Commitment Therapy (ACT), EMDR Therapy to heal past trauma, and mindfulness-based cognitive behavioral therapy.