I am very passionate for promoting Holistic Health and wellness and believe that working together we can achieve whatever we put our mind into.

Qualifications and experience

- International Certified Personal Trainer

- Masters of Life coaching

- Certified Neuro-Linguistics Programming coach

- Certified Health, wellness and lifestyle coach

- Bachelor of Social Work

My focus :

- Weight Loss

- Body confidence

- Rapid Behaviour change

- Stress and anxiety reduction

-Sleep improvement

- Mindfulness and self-care

- Nutritional Support

- Improve strength, flexibility, and mobility

As a Health, wellness, and lifestyle coach I believe in achieving holistic health and well-being and support you to improve the five areas of well-being and that includes health, relationships, career and finance, personal and intellectual growth as well as spiritual wellness. My vision is to support individuals to achieve holistic mind, body and soul to become the best version of themselves.

So let's work together towards achieving your full potential while having some fun, be bold and make an impact.

Remember three C's that plays major part in achieving goals are "Coaching, Community and consistency " and I can provide you all three to ensure you become the best version of yourself .