Ways to be spiritual

The spiritual aspect of life is all around us, at all times.

If you’ve ever been deeply moved by a song, sunset, meditation, prayer, or beautiful moment… you know exactly what I’m talking about.

You are naturally very spiritual. Even when you don’t feel like you are.

Yes, you.

Here are 4 ways to begin growing your spirituality as a daily practice:

1. Meditate

Meditation allows you to nourish your mind, body, and soul. Meditate for just 10 minutes a day to promote calm, balance, and ease within your life. feel free to follow the guided meditation on my page.

2. Read spiritual books

One of the best ways to learn about spiritual wisdom is to study classic texts such as the Bhagavad Gita. These spiritual concepts are not new— they’re ancient, universal, and designed to improve your life.

3. Spend time alone and go within

Today’s society doesn’t value being alone, but spending mindful time alone allows you to reflect and explore your inner world in silence. Do this every day to gain a better understanding of your true self and greater purpose. when you spend time in solitude, you begin to know your own personality, values and goals. Solitude helps us to master the senses, the mind.

4. Focus on love and compassion

The more compassion you’re able to feel for the world, the more spiritual growth you’ll undergo. Focusing on love and compassion not only enhances your own life but the lives of everyone you meet.