Finding Path to Wholeness: A Trauma-Informed Prog

Are you ready to embark on a journey of healing that integrates your body, mind, and breath?

The "Recovering Wholeness Program" offers a supportive and empowering 6-week experience for individuals of all genders who have experienced trauma and are seeking a holistic path towards recovery.

Recovering Wholeness: Healing from the Inside Out

This program is designed with a deep understanding of how trauma impacts the entire being. Through a trauma-informed lens, we provide a structured and safe environment to explore the connection between your physical sensations, thoughts, and breath, guiding you towards greater well-being.

Over 6 weeks (75-minute sessions + 15-minute integration time), you will:

• Week 1: Trauma and the Brain - Neurophysiology: Gain a foundational understanding of how trauma affects your nervous system and contributes to PTSD symptoms. Learn practical grounding techniques.

• Week 2: Resourcing: Develop essential emotional regulation skills through techniques like tapping, safe place visualization, the butterfly hug, polyvagal exercises, journaling, and progressive muscle relaxation.

• Week 3: Self-Compassion Through Nervous System Awareness: Cultivate co-regulatory awareness and improve vagal tone through nervous system education, regulation techniques, and somatic awareness practices.

• Week 4: Somatics of Burnout: Explore the physical manifestations of burnout and learn somatic therapy approaches and trigger response strategies within a trauma-informed framework.

• Week 5: Reclaiming Rest: Identify and integrate the seven dimensions of rest (physical, mental, emotional, sensory, creative, social, and spiritual) into your life.

• Week 6: Healing Energy: Reconnect with your body through energy awareness, exploring chakra education, embodiment practices, and building self-trust.

This Program is For Individuals Who:

• Have an accepted ACC sensitive claim.

• Are currently engaged with a Lead Provider.

• Experience mild to moderate mental health issues, including PTSD or complex trauma.

• Are able to work independently in a group environment.

• Can be mindful of others within a group setting.

This Program is Not Suitable For Individuals Experiencing:

• Acute psychotic disorders.

• Situations where they present an immediate risk to themselves or others.

• An inability to participate in a group environment.

Your Safety and Well-being are Our Priority:

• Trauma-Informed Approach: We emphasize choice, empowerment, and safety in every aspect of the program.

• Triage Assessment: A thorough assessment is conducted before participation to ensure the group is a good fit.

• Ongoing Communication: We maintain regular communication with your Lead Provider to ensure coordinated care.

• Safe and Structured Environment: Clear boundaries and emergency protocols are in place.

• No Physical Assists: Our movement practices prioritize your autonomy and comfort.

Program Details:

Online Group:

• Fridays:  12;30-2 pm & 5:00 PM - 6:30 PM (NZST)

Outcome Measurement:

We track progress through SUDS (Subjective Units of Distress Scale), pre and post-session evaluations, weekly feedback forms, and a final program assessment.

Ready to Take the Next Step?

For Therapists:

To refer a client to the "Recovering Wholeness Program," please follow these steps:

1. Ensure your client has an accepted ACC ISSC claim and is currently engaged in ISSC therapy.

2. Confirm the client meets the inclusion criteria and does not meet the exclusion criteria.

3. Request a PO for Living the Dream Counselling (G0J516) for:

   • 16 hours x SCGW (Group Work)

   • 1 hour x SCGT (Triage)

   • PO Start Date: April 2025

   • PO Expiry Date: 31 December 2025

4. Email the following information to :support@abundancewellness.info

   • Confirmation of ACC funding approval

   • Client's name

   • Client's phone number

   • Client's email address

Contact Information:

Program Facilitators:

• Kirandeep Kaur (PAQ278)

• Gurinder Sandhu

Email for Referrals: support@abundancewellness.info

Invest in your well-being. Discover your path to recovering wholeness.