Abundance Wellness
Trauma sensitive movement group
Mon, 02 Jun
|ZOOM
Finding Safety and Healing Through Movement Are you seeking a gentle and empowering way to heal from trauma? Our trauma-sensitive movement classes offer a safe space to reconnect with your body, release tension, and foster emotional well-being.
Time & Location
02 Jun 2025, 5:00 pm – 04 Aug 2025, 6:30 pm
ZOOM
About the event
Are you seeking a gentle and empowering way to heal from trauma? Our trauma-sensitive movement classes offer a safe space to reconnect with your body, release tension, and foster emotional well-being.
Our classes are designed to:
Help you feel safe and grounded
Empower you to make choices about your body
Promote self-awareness and emotional regulation
Support you in developing a stronger sense of self
Tickets
General Admission
This is our trauma-sensitive movement journey, we turn inwards to understand the incredible power of our nervous system in shaping our experiences and responses. We'll gently explore: 🧠 Building Co-regulatory Awareness & Skills: Discover how connection and safe relationships can help soothe and regulate our nervous system. 🔗 Developing Vagal Awareness: Learn to tune into the vagal nerve, a key player in our body's relaxation response and overall well-being.
$95.00
+$2.38 ticket service fee
Total
$0.00